If you are willing to experience a ‘healthier’ side to an otherwise indulgent holiday by touring healing resorts as an escape from the mundane, hectic everyday existence. These resorts located at the outskirts of the cityscape over sprawling and pristine forests lure tourists into its peaceful and quiet edifices.
Let’s discover and learn about India’s 5 Foremost Ayurveda Destinations
1 : Somatheeram Ayurvedic Resort Kerela
The serenity of the resort by the sea, goodness of traditional Ayurvedic therapies and a healthy diet routine help people unwind here. Health conditions of paralysis, fluctuating levels of blood pressure, arthritis, high cholesterol and breathing problems are first examined by a team of yoga
Massage therapies : People with diabetes and obesity can go for the Ayurvedic ‘Abhyangam’ treatment which is again a type of oil massage for 45 minutes a day. ‘Nasyam’, ‘Snehapanam’ and ‘Kizhi’ are among the many treatments that have been proven medically capable of battling severe skin diseases, leukemia and sports injuries.
2 : Ananda in the Himalayas, Uttarakhand
It focuses on an interesting and fruitful blend of Ayurveda and Aromatherapy with contemporary spa technology for complete wellness of the human body. Treatments are fashioned according to the Himalayan conditions. Use of less oil, slow and synchronized massages and regulation of a nutritious diet go into the making of customized treatments for guests under the supervision of physicians and therapists.
3 : Devaaya, the Ayurveda and Nature Cur e Center, Goa
If beaches and nightlife are the first things that come to mind upon hearing Goa, then probably it’s time to widen your horizon. Naturopathy becomes a way of life at this Ayurvedic paradise that brings together the essential elements of ‘Panchakarma’ treatments with yoga, meditation, music, lifestyle correction, diet planning and medicines for tourists. The centre has been designed on the science of ‘Vaastu Shastra’ that adds to the harmony of the overall rejuvenation process.
4 : Kairali Ayurvedic Health Village, Kerala
The captivating beauty of the Western Ghats and the rich flora define the picturesque town of Palakkad in Kerala which is home to the Kairali Ayurvedic Health Resort. If we are willing to shed a fortune on a bypass surgery then why not spend half the money on a recreational therapy that will guarantee the elimination of the ailment from its root
5 : The Leela, Udaipur
The city of lakes and palaces is yet another hot spot for Ayurvedic retreat. Here you will get to experience to set amidst the cultural heritage of Rajasthan.” From hot stone massages, facials, yoga and meditation. The ‘haveli’ style architecture of spas, tents and the welcoming gardens contribute to the development of a relaxed mind and soul of the human body
‘Health is more and more becoming a commodity to be purchased. Whereas in Ayurveda, it is held that health is a way of life.’